About Tradition Barbell:
Tradition Barbell is a premiere, USAW-Sanctioned Olympic Weightlifting club in Port St. Lucie, FL. with over 15 years of experience. We specialize in moving the barbell safely and efficiently. Our focus is providing education, training, and competitive opportunities. Our coaching staff is equipped to help each member attain whatever goals they have set for themselves regardless of age or athletic background.
Personal coaching:
Members can participate in personal training and or personal workout programs that will help accelerate a client’s success. With the help of a USAW Level II coach, members will receive guidance and be equipped with the proper tools to help them progress to the next level in their training.
Satellite/Remote coaching:
Tradition Barbell also offers remote coaching. From class template and/or personalized programming. This will include weekly feedback and video analysis.
Class Times:
Tuesday & Thursday
Tradition Barbell High School Athletes: 4:30-6:00PM
Tradition Barbell Athletes: 6:30PM – 8:00PM
Saturday Morning
(All athletes):
8:00AM-10:00AM
Location:
Based out of at Tradition Fitness:
664 NW Enterprise Drive
Port St. Lucie, FL. 34986