Rebeca Stephenson
CrossFit Coach
Tradition Barbell – Head Coach
USAW L2 Certified
CrossFit L1 Certified
HSN Nutrition
Rebeca has been involved in the sports and fitness industry since a young age. What once was just a hobby has turned into Rebeca’s profession for the last 18 years. With a passion for wellness and a desire to help others achieve success, she has been able to help athletes of all ages and fitness levels, from youth athletes all the way to seniors.
As an athlete, Rebeca is a two-time state champion in Olympic Weightlifting for the state of Florida. She is also a nationally ranked athlete in the National Physique Committee and United States American Weightlifting Masters where she has represented the United States of America in the World Championships.
Rebeca is not only the Head Coach at Tradition Barbell, but she also coaches Crossfit classes and instructs a wide variety of CrossFit and Weightlifting skill and technique clinics to help athletes sharpen their skills and prepare for competitions.
Rebeca has over 15 years of Olympic Weightlifting and Crossfit experience under her belt. She has a 110% coaching mentality: Give her 110% and she will give you 110% back!
“No man has the right to be an amateur in the matter of physical training. It is a shame for man to grow old without seeing the beauty and strength of which his body is capable.” – Socrates