COACHES

Cody Watkins

Owner, Head Coach
I have been competitive my entire life. I love friendly competitions that push you to better yourself competing against friends or future friends. The camaraderie I have experienced with CrossFit is like no other; everyone helping everyone, it’s such a cool sport and awesome way to train for fitness! I became a personal trainer 11...
Cody Watkins

Becky “The Ant” Reaver

Owner, Head Coach
I met Crossfit at a time when I was personal training and teaching kickboxing and martial arts. I was invited to a box to try it out where I completed my first ever hero WOD “Raohi” and fell in love (who can’t resist 12 minutes of thrusters and burpees right?). I quickly became Level 1...
Becky “The Ant” Reaver

Tyler Sears

Kickboxing, Strongman Coach
Certifications and Achievements – CrossFit L1 Trainer – Third Degree black belt in Tae Kwon Do – 3 junior Olympic gold medals in forms and sparring, – Taught over 100 students coaching 3 to their black belt – Majored in Exercise Science & Kinesiology at South Alabama University – Took 1st place in numerous strongman...
Tyler Sears

Michelle Tovar

Endurance Coach
Certifications and Achievements – B.S. Exercise Science & Health Promotion -NSCA Strength and Conditioning Specialist, CSCS -USA Triathlon Level 1 Coach, -Multisport Endurance Coach -CrossFit Level 1 Trainer -Conditioning coach for the world’s #1 Men’s Doubles tennis team Has completed: 2 Ironman races Multiple 1/2 Ironman distance events Numerous local sprint & olympic triathlons Multiple...
Michelle Tovar

“Super Sam”

Most of you already know Sam because he has pretty much lived at CrossFit Tradition since the beginning of 2015. Sam is so highly dedicated to CrossFit that he used to ride his bike or skateboard 6 miles each way just to come to the gym and show up at 5am before anyone else. He...
“Super Sam”

Cheryl Nasso

Bio I found CrossFit at a rough time in my life. At a time when I was insecure, lost, and searching for something to replace the repetitiveness and unhealthy environment of the traditional gym, CrossFIt gave me the confidence and the peace I needed to work towards something that wasn’t solely based on how much...
Cheryl Nasso