CrossFit GPP Bench Press Building 5-5-3-3-1-1-1 In a 15 minute Window: Run 1 mile AMRAP “DT” 12 Deadlifts (155/105) 9...
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3 years ago
Great job on today's workout everyone! http://t.co/A7CGDTNoBJ
3 years ago
Friday 150814
"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Extra Work
50... http://t.co/cCAlqR4a4l
3 years ago
I have an extra Affordable Organics share available for pickup THIS monday if anyone is interested! First to... http://t.co/7bVrhIzciC